SLICED BONELESS HAM

Nutrition Highlights

• Good source of protein with 17.9g per 100g.
• Good source of Sodium, Na (45% DV).

About SLICED BONELESS HAM

SLICED BONELESS HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, SALT, POTASSIUM LACTATE, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE SODIUM NITRITE.

Dietary Information

SLICED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED BONELESS HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SLICED BONELESS HAM gets 57% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SLICED BONELESS HAM

See how SLICED BONELESS HAM compares to other foods in terms of nutrition:

• SLICED BONELESS HAM vs SALAMI WITH WHITE WINE, GROUND BLACK PEPPER AND A TEMPTING SMOKY FLAVOR SLICED HARD SALAMI, SALAMI WITH WHITE WINE, GROUND BLACK PEPPER AND A TEMPTING SMOKY FLAVOR
• SLICED BONELESS HAM vs PEPPERED SALAME
• SLICED BONELESS HAM vs MEXICAN STYLE SMOKED TURKEY BREAST
• SLICED BONELESS HAM vs SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM, SMOKED

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