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Curation, EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
170 Calories
3g Protein
13g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1mg 6%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 13g 46%
Fat 12g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 230 MG 5%
Sodium, Na 400 MG 17%

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Renaissance Food, MELON MIX SPEARS 32 0.7g 8.6g 0g Renaissance Food, CORED PINEAPPLE 50 0.7g 12.9g 0g Renaissance Food, SHAVED BRUSSELS SPROUT 41 3.5g 9.4g 0g Renaissance Food, PEPPER POPPER PORTABELLA MUSHROOMS 156 6.3g 7.0g 11.7g Renaissance Food, SAUTE & SERVE STIR CRAZY BLEND 29 1.2g 5.9g 0g Renaissance Food, MEXICAN FAJITA STIR FRY 29 1.2g 7.1g 0g

About EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH

Eat Smart Everything Ranch Chopped Salad Kit from Curation Foods, Inc. combines cabbage, red cabbage, carrots, broccoli stalk, and kale with an everything ranch dressing made from canola oil, nonfat buttermilk, egg yolk, cream cheese powder, sesame seeds, poppy seeds, and spices. Per 100g it provides 170 calories, 12g fat, 13g carbs, and 3g protein, with 2g fiber. Melba toast croutons and an everything seasoning blend of sesame seeds, garlic, sea salt, poppy seeds, and onion are included as toppings. A convenient complete salad kit ready to toss and serve.

Ingredients

VEGETABLES (CABBAGE, RED CABBAGE, CARROTS, BROCCOLI STALK, KALE), EVERYTHING RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM (EMULSIFIER), CULTURE], WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, POPPYSEEDS, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURE, SALT, ENZYMES), WHEY, NATURAL FLAVOR], SUGAR, SESAME SEEDS, MODIFIED CORN STARCH, LACTIC ACID, YEAST EXTRACT, BUTTER [CREAM, SALT], NATURAL FLAVOR, XANTHAN GUM [EMULSIFIER], GROUND MUSTARD, SPICE), MELBA TOAST (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING [VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), SEA SALT, NATURAL FLAVOR, ASCORBIC ACID]), EVERYTHING SEASONING (SESAME SEEDS, GARLIC, SEA SALT, POPPYSEEDS, ONION, SUNFLOWER OIL).

Calorie Breakdown

At 170 calories per 100 grams, EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH gets 7% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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