EVERYTHING RANCH CHOPPED SALAD KIT vs POT ROAST BLEND
Nutrition comparison per 100 g serving
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POT ROAST BLEND wins in 6 out of 11 nutrient categories
EVERYTHING RANCH CHOPPED SALAD KIT: 4
vs
POT ROAST BLEND: 6
(1 ties)
Overview
| Nutrient | EVERYTHING RANCH CHOPPED SALAD KIT | POT ROAST BLEND | Winner |
|---|---|---|---|
| Calories | 170 cal | 53 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 13 g | 11.8 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING RANCH CHOPPED SALAD KIT | POT ROAST BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | EVERYTHING RANCH CHOPPED SALAD KIT | POT ROAST BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 21 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 230 MG | 335 MG | |
| Sodium, Na | 400 MG | 35 MG |