EVERYTHING RANCH CHOPPED SALAD KIT vs VEGGIE SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING RANCH CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
EVERYTHING RANCH CHOPPED SALAD KIT: 6
vs
VEGGIE SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | EVERYTHING RANCH CHOPPED SALAD KIT | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 170 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 13 g | 5.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING RANCH CHOPPED SALAD KIT | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 19 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 400 MG | 18 MG |