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Know what is on your plate.

Del Monte Fresh Produce N.A, STIR FRY BLEND

Pre-Packaged Fruit & Vegetables Del Monte Fresh Produce N.A., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.2 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About STIR FRY BLEND

Del Monte Stir Fry Blend brings together broccoli slaw, snow peas, baby corn, and water chestnuts for a convenient pre-cut vegetable medley. Each 85g serving contains only 35 calories, 2.35g protein, and 2.4g fiber with no fat, making it an excellent low-calorie, fiber-rich base for stir-fry meals.

Ingredients

BROCCOLI SLAW (BROCCOLI SHRED (USA, MEXICO) CARROT SHRED (USA) PURPLE CABBAGE SHRED (USA)), SNOW PEAS (PERU), BABY CORN ((BABY CORN, WATER SALT) (THAILAND)), WATER CHESTNUTS ((WATER CHESTNUTS, WATER, CITRIC ACID) (CHINA))

Dietary Information

STIR FRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR FRY BLEND include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, STIR FRY BLEND gets 27% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte Fresh Produce N.A, STIR FRY BLEND

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