Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Izzio Artisan Bakery, EVERYTHING ORGANIC SOURDOUGH, EVERYTHING

Breads & Buns Izzio Artisan Bakery LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
7.1g Protein
44.6g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 14%
Carbs 44.6g 85%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 44.6g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About EVERYTHING ORGANIC SOURDOUGH, EVERYTHING

EVERYTHING ORGANIC SOURDOUGH, EVERYTHING is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER), SEA SALT, ORGANIC POPPY SEEDS, ORGANIC ONION, ORGANIC GARLIC, YEAST, FLAX SEEDS, ENZYMES.

Dietary Information

EVERYTHING ORGANIC SOURDOUGH, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING ORGANIC SOURDOUGH, EVERYTHING include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, EVERYTHING ORGANIC SOURDOUGH, EVERYTHING gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Izzio Artisan Bakery, EVERYTHING ORGANIC SOURDOUGH, EVERYTHING

See how Izzio Artisan Bakery, EVERYTHING ORGANIC SOURDOUGH, EVERYTHING compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING ORGANIC SOURDOUGH, EVERYTHING
Hi! Ask me anything about EVERYTHING ORGANIC SOURDOUGH, EVERYTHING, nutrition, recipes, health benefits, or meal ideas.