EVERYTHING ORGANIC SOURDOUGH vs GARLIC & CHEESE LARGE CUT PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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EVERYTHING ORGANIC SOURDOUGH wins in 5 out of 11 nutrient categories
EVERYTHING ORGANIC SOURDOUGH: 5
vs
GARLIC & CHEESE LARGE CUT PREMIUM CROUTONS: 2
(4 ties)
Overview
| Nutrient | EVERYTHING ORGANIC SOURDOUGH | GARLIC & CHEESE LARGE CUT PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 232 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 44.6 g | 71.4 g | |
| Fat | 0.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ORGANIC SOURDOUGH | GARLIC & CHEESE LARGE CUT PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ORGANIC SOURDOUGH | GARLIC & CHEESE LARGE CUT PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,143 MG |