EVERYTHING ORGANIC SOURDOUGH vs STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA wins in 6 out of 12 nutrient categories
EVERYTHING ORGANIC SOURDOUGH: 4
vs
STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA: 6
(2 ties)
Overview
| Nutrient | EVERYTHING ORGANIC SOURDOUGH | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calories | 232 cal | 202 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 44.6 g | 40.4 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ORGANIC SOURDOUGH | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ORGANIC SOURDOUGH | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 571 MG | 20 MG |