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Know what is on your plate.

Gluten Free Crusader, EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT

Frozen Bread & Dough Gluten Free Crusader, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

394 Calories
2.8g Protein
33.8g Carbs
28.2g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 4%
Carbs 33.8g 52%
Fat 28.2g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 12.7g 63%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 803mg 35%
Total Carbohydrate 33.8g 12%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 2.8g 6%
Vitamin D 79mcg 395%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 127 MG 3%
Sodium, Na 803 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (35% DV).

About EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT

EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 33.8g of carbohydrates, and 28.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BAGEL DOUGH (POTATO STARCH, PALM OIL, WATER, MILLET FLOUR, EGGS, SUGAR, SALT, XANTHAN GUM, FLAXSEED BLEND [FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE], GUAR GUM, INULIN, CREAM OF TARTAR, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA, BUTTER FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, RBD COCONUT OIL, NATURAL FLAVOR], ANNATTO), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), EVERYTHING SEASONING (SESAME SEEDS, SEA SALT, POPPY SEEDS, ONION, GRANULATED GARLIC). EXPELLER PRESSED CANOLA OIL, WATER.

Dietary Information

Notable micronutrients in EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT gets 3% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gluten Free Crusader, EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT

See how Gluten Free Crusader, EVERYTHING-ON-IT BAGEL PUFFS, EVERYTHING-ON-IT compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

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