Know what is on your plate.
Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 108 UG | 27% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Folate, total (27% DV).
- Good source of Vitamin B-12 (42% DV).
About THICK & FLUFFY CLASSIC FRENCH TOAST
Classic Eggo French toast made from enriched wheat bread soaked in eggs, milk, sugar and vanilla extract, then frozen for a quick reheat. Each 60 gram serving provides 217 calories, 8.33 grams protein, 4.17 grams fat, 36.67 grams carbs, 1.7 grams fiber, carrying the enriched flour's iron and B vitamin fortification.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, TURMERIC AND ANNATTO COLOR, SOY LECITHIN), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, VANILLA EXTRACT, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in THICK & FLUFFY CLASSIC FRENCH TOAST include Vitamin B-12 (42% DV) , Iron, Fe (33% DV) , Riboflavin (33% DV) , Folate, total (27% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, THICK & FLUFFY CLASSIC FRENCH TOAST gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST
See how Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST compares to other foods in terms of nutrition:
- Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST vs Stater Bros, GARLIC BREAD STICKS, GARLIC
- Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST vs Hy-Vee, YEAST DINNER ROLLS
- Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST vs J&J Snack, CINNAMON SUGAR CHURRO BITES, CINNAMON SUGAR
- Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST vs Topco Associates, FIVE CHEESE MOZZARELLA, PARMESAN, ROMANO, ASIAGO & PROVOLONE TEXAS TOAST, FIVE CHEESE
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.