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Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST

Frozen Bread & Dough The Kellogg Company Branded
217 Calories
8.3g Protein
36.7g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 333mg 14%
Total Carbohydrate 36.7g 13%
Dietary Fiber 1.7g 6%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6mg 33%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 17%
Carbs 36.7g 75%
Fat 4.2g 8%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 33%
Niacin 3.3 MG 21%
Vitamin B-6 0.3 MG 20%
Folate, total 108 UG 27%
Vitamin B-12 1 UG 42%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6 MG 33%
Potassium, K 133 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
GOYA, DOUGH FOR TURNOVER PASTRIES 300 7.5g 50g 8.8g Goya, MINI DISCOS DOUGH FOR TURNOVER PASTRIES 321 7.1g 50g 7.1g Federated, TRADITIONAL HOMESTYLE BREAD, GARLIC 316 8.8g 43.9g 12.3g Mr. Beverages Old Time Cocktail Mixes, ALL NATURAL COOKIE DOUGH CLUSTERS 424 6.1g 60.6g 18.2g MARSH, TEXAS TOAST, THREE CHEESE, THREE CHEESE 333 10.4g 35.4g 16.7g Lamb Weston, ITALIAN ROASTED GARLIC CLOVES 233 9.3g 48.8g 0g

Nutrition Highlights

  • Good source of Iron, Fe (33% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (21% DV).
  • Good source of Vitamin B-6 (20% DV).
  • Good source of Folate, total (27% DV).
  • Good source of Vitamin B-12 (42% DV).

About THICK & FLUFFY CLASSIC FRENCH TOAST

Classic Eggo French toast made from enriched wheat bread soaked in eggs, milk, sugar and vanilla extract, then frozen for a quick reheat. Each 60 gram serving provides 217 calories, 8.33 grams protein, 4.17 grams fat, 36.67 grams carbs, 1.7 grams fiber, carrying the enriched flour's iron and B vitamin fortification.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, TURMERIC AND ANNATTO COLOR, SOY LECITHIN), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, VANILLA EXTRACT, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in THICK & FLUFFY CLASSIC FRENCH TOAST include Vitamin B-12 (42% DV) , Iron, Fe (33% DV) , Riboflavin (33% DV) , Folate, total (27% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, THICK & FLUFFY CLASSIC FRENCH TOAST gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg, THICK & FLUFFY CLASSIC FRENCH TOAST

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