THICK & FLUFFY CLASSIC FRENCH TOAST vs MAZOR'S
Nutrition comparison per 100 g serving
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THICK & FLUFFY CLASSIC FRENCH TOAST wins in 13 out of 17 nutrient categories
THICK & FLUFFY CLASSIC FRENCH TOAST: 13
vs
MAZOR'S: 2
(2 ties)
Overview
| Nutrient | THICK & FLUFFY CLASSIC FRENCH TOAST | MAZOR'S | Winner |
|---|---|---|---|
| Calories | 217 cal | 281 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 36.7 g | 50.9 g | |
| Fat | 4.2 g | 5.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & FLUFFY CLASSIC FRENCH TOAST | MAZOR'S | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK & FLUFFY CLASSIC FRENCH TOAST | MAZOR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 333 MG | 316 MG |