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Wegmans Food, EVERYTHING BAGELS, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About EVERYTHING BAGELS, EVERYTHING
Wegmans Everything Bagels are baked with enriched wheat flour and topped with sesame seeds, poppy seeds, dehydrated onion, and dehydrated garlic. A 57g serving has 281 calories, 10.5g of protein, 56.1g of carbs, and 1.8g of fat. A classic deli-style bagel suited to toasting and topping with cream cheese, smoked salmon, or other spreads.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, YEAST, SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, WHEAT GLUTEN, DEHYDRATED GARLIC, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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