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OLD TYME, MANISCHEWITZ, SEEDLESS RYE BREAD

Breads & Buns H & S Bakery Inc. Branded
409 Calories
13.6g Protein
77.3g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 77.3g 28%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.9mg 27%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 14%
Carbs 77.3g 81%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 4.9 MG 27%
Potassium, K 182 MG 4%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).

About OLD TYME, MANISCHEWITZ, SEEDLESS RYE BREAD

OLD TYME, MANISCHEWITZ, SEEDLESS RYE BREAD is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 77.3g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

Notable micronutrients in OLD TYME, MANISCHEWITZ, SEEDLESS RYE BREAD include Thiamin (83% DV) , Sodium, Na (43% DV) , Niacin (34% DV) , Iron, Fe (27% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, OLD TYME, MANISCHEWITZ, SEEDLESS RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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