PUMPKIN BAGELS, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About PUMPKIN BAGELS, PUMPKIN
PUMPKIN BAGELS, PUMPKIN is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, ANNATO, TURMERIC AND BETA CAROTENE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, DEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, NUTMEG, XANTHAN GUM, GUAR GUM, CLOVES, YELLOW CORN MEAL.
Calorie Breakdown
At 306 calories per 100 grams, PUMPKIN BAGELS, PUMPKIN gets 15% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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