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Big Y, PUMPKIN BAGELS, PUMPKIN

Breads & Buns Big Y Foods, Inc. Branded
306 Calories
11.8g Protein
52.9g Carbs
5.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 52.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 11.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 17%
Carbs 52.9g 75%
Fat 5.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 259 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
O'DOUGHS, WHITE BREAD 279 4.7g 53.5g 5.8g SAMI'S BAKERY, MILLET & FLAX BAGELS 269 7.0g 52.3g 3.5g SAMI'S BAKERY, MILLET & FLAX HAMBURGER BUNS 283 10.5g 52.3g 3.5g FAREWAY, SPLIT TOP WHITE SUB ROLLS 250 10.2g 45.5g 2.8g Alpine Valley Bread, HAWAIIAN ROLLS 321 10.7g 57.1g 5.4g JENNY LEE SAVORY BREAD, TOMATO BASIL BREAD 283 7.1g 56.5g 3.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About PUMPKIN BAGELS, PUMPKIN

Big Y Pumpkin Bagels include pumpkin puree, cinnamon, ginger, and nutmeg baked into a dense chewy bagel. One 85 g bagel has 306 calories, 11.8 g protein, 52.9 g carbs, 5.9 g fat, and 3.5 g fiber. The warm spice blend makes them a seasonal breakfast option that works well with cream cheese or nut butter.

Ingredients

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, ANNATO, TURMERIC AND BETA CAROTENE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, DEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, NUTMEG, XANTHAN GUM, GUAR GUM, CLOVES, YELLOW CORN MEAL.

Calorie Breakdown

At 306 calories per 100 grams, PUMPKIN BAGELS, PUMPKIN gets 15% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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