OLD TYME vs POTATO BREAD
Nutrition comparison per 100 g serving
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OLD TYME wins in 7 out of 14 nutrient categories
OLD TYME: 7
vs
POTATO BREAD: 4
(3 ties)
Overview
| Nutrient | OLD TYME | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 409 cal | 250 cal | |
| Protein | 13.6 g | 7.1 g | |
| Carbs | 77.3 g | 50 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD TYME | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD TYME | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 2.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 500 MG |