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Elwell Farms, EVAPORATED FILLED MILK

Milk Elwell Farms Inc. Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 1.7g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 350 MG 7%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).

About EVAPORATED FILLED MILK

Alaska's evaporated filled milk replaces the milkfat of standard evaporated milk with partially hydrogenated soybean oil - meaning it contains trans fats. Nonfat milk is the base, and carrageenan plus dipotassium phosphate stabilize the emulsion. Protein from the nonfat milk is meaningful, and the fat comes entirely from the hydrogenated oil rather than dairy fat. Vitamins A and D are added to mirror whole evaporated milk. Used heavily in Southeast Asian cooking and coffee, but the partially hydrogenated oil is a nutritional negative worth noting.

Ingredients

NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

Notable micronutrients in EVAPORATED FILLED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED FILLED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Elwell Farms, EVAPORATED FILLED MILK

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