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Cooperative Regions of Organic Producer Pools, ORGANIC 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC 2% REDUCED FAT MILK
Organic homogenized 2 percent reduced fat milk with vitamin A palmitate and vitamin D3 added back in after the fat is skimmed down. A 240 milliliter serving has 54 calories, 3.33 grams of protein, 2.08 grams of fat and 5 grams of carbs from milk sugar, with no fiber. A standard reduced fat dairy option with nothing beyond the usual vitamin fortification.
Ingredients
ORGANIC HOMOGENIZED GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ORGANIC 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, ORGANIC 2% REDUCED FAT MILK
See how Cooperative Regions of Organic Producer Pools, ORGANIC 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Cooperative Regions of Organic Producer Pools, ORGANIC 2% REDUCED FAT MILK vs Whole, FAT FREE SKIM MILK
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