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Know what is on your plate.

Shamrock, PROTEIN FORTIFIED LOWFAT MILK, STRAWBERRY

Milk Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
5.7g Protein
12.7g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 29%
Carbs 12.7g 65%
Fat 1.1g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 71mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.9g
Protein 5.7g 11%
Vitamin D 45mcg 225%
Calcium 169mg 13%
Iron 0.1mg 1%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 17 MG 4%
Phosphorus, P 127 MG 10%
Potassium, K 251 MG 5%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PROTEIN FORTIFIED LOWFAT MILK, STRAWBERRY

Shamrock Farms boosts the protein in their strawberry lowfat milk by adding whey protein concentrate on top of the base of lowfat and nonfat milk. The result is a drink that lands noticeably higher in protein than standard flavored milk, though fructose is among the early ingredients, pushing the sugar content up alongside the natural lactose. Red 40 provides the pink color. Carrageenan and guar gum keep the texture smooth. Vitamins A and D are added back in the way you'd expect from any fortified lowfat dairy drink.

Ingredients

LOWFAT MILK, NONFAT MILK, FRUCTOSE, WHEY PROTEIN CONCENTRATE*, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, RED #40, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PROTEIN FORTIFIED LOWFAT MILK, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, PROTEIN FORTIFIED LOWFAT MILK, STRAWBERRY gets 29% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shamrock, PROTEIN FORTIFIED LOWFAT MILK, STRAWBERRY

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