ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Choline, total | 23 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of Vitamin B-12 (23% DV).
About ORGANIC MILK
ORGANIC MILK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.8g of carbohydrates, and 3.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
GRADE A ORGANIC MILK, CHICORY ROOT EXTRACT+, DHA ALGAL OIL+ CHOLINE CHLORIDE+, ASCORBIC ACID AND TOCOPHEROLS (VITAMIN C AND VITAMIN E TO HELP MAINTAIN FRESHNESS)+ VITAMIN D3.++
Dietary Information
Notable micronutrients in ORGANIC MILK include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, ORGANIC MILK gets 19% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs CHOCOLATE LOWFAT MILK
- ORGANIC MILK vs ORGANIC CHOCOLATE LOWFAT MILK
- ORGANIC MILK vs HIGH PROTEIN CHOCOLATE REDUCED FAT MILK
- ORGANIC MILK vs ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK
More in Milk
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