PUBLIX SUPER — ORGANIC LACTOSE FREE FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC LACTOSE FREE FAT FREE MILK
PUBLIX SUPER MARKETS Organic Lactose Free Fat Free Milk provides all the nutrition of organic skim milk with the lactase enzyme added for easy digestion. Each 240ml serving contains 33 calories, 3.33g protein, 5g carbs, and no fat, making it a very low-calorie, fat-free milk option for lactose-sensitive individuals.
Ingredients
ORGANIC GRADE A FAT FREE MILK, LACTASE ENZYME**, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC LACTOSE FREE FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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