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Nestle, LACTOSE-FREE EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
About LACTOSE-FREE EVAPORATED MILK
Milk with lactase enzyme added so it digests without the lactose discomfort, evaporated down and thickened with carrageenan and dipotassium phosphate, plus a bit of dextrose and vitamin D3. A 30 mL serving carries 133 calories, 6.67 g fat and 10 g carbs, with no protein or fiber listed.
Ingredients
MILK, LACTASE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3.
Calorie Breakdown
At 133 calories per 100 grams, LACTOSE-FREE EVAPORATED MILK gets 0% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle, LACTOSE-FREE EVAPORATED MILK
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