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Greenfield Products, EVAPORATED COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of Magnesium, Mg (24% DV).
About EVAPORATED COCONUT MILK
Nature's Greatest Foods Evaporated Coconut Milk is a concentrated coconut product made from coconut extract, water, and stabilizers. Per 20ml serving: 125 calories, 5g carbs, and 10g fat, with no protein. Used as a dairy-free substitute in curries, soups, desserts, and baked goods where a rich coconut flavor and creamy texture are desired.
Ingredients
COCONUT EXTRACT, WATER, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, SUCROSE ESTER, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in EVAPORATED COCONUT MILK include Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, EVAPORATED COCONUT MILK gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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