EUROPEAN BREADS BAKERY, POPPY BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
About EUROPEAN BREADS BAKERY, POPPY BUNS
European Breads Bakery Poppy Buns are a European-style sweet roll from European Breads Bakery, made with white flour, eggs, brown sugar, vanilla, unsaturated margarine, raisins, yeast, poppy seeds, and salt. Per 100 g, they deliver 321 kcal, 10.7 g fat, 50 g carbohydrates, 7.1 g protein, and 3.6 g fiber. The poppy seeds contribute the fat content and add a characteristic mild, nutty flavor and slight crunch to the bun surface. Raisins add natural sweetness and chewiness. The use of unsaturated margarine (rather than butter or hydrogenated fat) is noted. Yeast leavening gives these buns a traditional bread-like crumb. A mildly sweet, lightly enriched bread roll suitable for breakfast or as an accompaniment to spreads and cheeses.
Ingredients
WHITE FLOUR*, POPPY SEEDS, EGGS*, BROWN SUGAR*, VANILLA, UNSATURATED MARGARIN, RAISIN, YEAST, SALT.
Dietary Information
Notable micronutrients in EUROPEAN BREADS BAKERY, POPPY BUNS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, EUROPEAN BREADS BAKERY, POPPY BUNS gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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