COUNTRY WHITE BREAD, COUNTRY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 112 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Good source of Folate, total (28% DV).
About COUNTRY WHITE BREAD, COUNTRY WHITE
COUNTRY WHITE BREAD, COUNTRY WHITE is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 7.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: SALT, WHEAT GLUTEN, CULTURED WHEAT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD, COUNTRY WHITE include Riboflavin (54% DV) , Sodium, Na (30% DV) , Niacin (29% DV) , and Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, COUNTRY WHITE BREAD, COUNTRY WHITE gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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