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COUNTRY WHITE BREAD, COUNTRY WHITE

Breads & Buns Safeway, Inc. Branded
302 Calories
9.3g Protein
53.5g Carbs
7.0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.3mg 13%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 13%
Carbs 53.5g 77%
Fat 7.0g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 54%
Niacin 4.7 MG 29%
Folate, total 112 UG 28%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.3 MG 13%
Potassium, K 70 MG 1%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (28% DV).

About COUNTRY WHITE BREAD, COUNTRY WHITE

COUNTRY WHITE BREAD, COUNTRY WHITE is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 7.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: SALT, WHEAT GLUTEN, CULTURED WHEAT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

Notable micronutrients in COUNTRY WHITE BREAD, COUNTRY WHITE include Riboflavin (54% DV) , Sodium, Na (30% DV) , Niacin (29% DV) , and Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, COUNTRY WHITE BREAD, COUNTRY WHITE gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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