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Safeway — EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.2mg 7%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 58.8 MG 65%
Vitamin K (phylloquinone) 631.8 UG 527%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 389 MG 8%
Sodium, Na 124 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Target — CLASSIC FAJITA PEPPERS, ONIONS & LIME VEGETABLE BLEND, CLASSIC FAJITA 29 1.2g 7.1g 0g Target — CLASSIC FAJITA ONIONS, RED & GREEN PEPPERS AND LIMES VEGETABLE BLEND, CLASSIC FAJITA 35 1.2g 7.1g 0g Target — FRENCH STEAM IN BAG BEANS, FRENCH 29 2.4g 7.1g 0g Target — GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN 18 1.2g 3.5g 0g Target — CARROTS & CELERY 92 0.6g 5.5g 7.4g Target — 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH 45 1.5g 9.8g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (527% of Daily Value per 100g).

About EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND

EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CHARD, KALE, MUSTARD GREENS, TURNIP GREENS.

Dietary Information

EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND include Vitamin K (phylloquinone) (527% DV) , and Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD, KALE, MUSTARD GREENS, TURNIP GREENS, EURO BLEND

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