EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD vs FRENCH STEAM IN BAG BEANS
Nutrition comparison per 100 g serving
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EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD wins in 7 out of 12 nutrient categories
EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD: 7
vs
FRENCH STEAM IN BAG BEANS: 0
(5 ties)
Overview
| Nutrient | EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD | FRENCH STEAM IN BAG BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD | FRENCH STEAM IN BAG BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.8 MG | 10.6 MG | |
| Vitamin K (phylloquinone) | 631.8 UG | 0 UG |
Minerals
| Mineral | EURO BLEND CUT SUPER GREENS A DELICIOUS BLEND OF CHARD | FRENCH STEAM IN BAG BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 124 MG | 6 MG |