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Topo-Logic Systems, ETHNIC CIABATTA

Breads & Buns Topo-Logic Systems, Inc. Branded
32 Calories
0.7g Protein
4.2g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 11%
Carbs 4.2g 67%
Fat 1.4g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About ETHNIC CIABATTA

Ethnic Bread ciabatta made with unbleached flour, water, extra virgin olive oil, salt, dried milk, and yeast. Per 289g loaf: 32 calories, 1g protein, 4g carbs, and 1g fat. An artisan-style Italian flatbread with an open, airy crumb from high hydration dough; the olive oil contributes flavor and a slightly crisp crust when baked.

Ingredients

UNBLEACHED FLOUR, WATER, EXTRA VIRGIN, OIL, SALT, DRIED MILK & YEAST

Dietary Information

ETHNIC CIABATTA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ETHNIC CIABATTA gets 9% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

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