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Know what is on your plate.

Weis, SEEDLESS RYE ENRICHED BREAD

Breads & Buns Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
6.3g Protein
37.5g Carbs
3.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 13%
Carbs 37.5g 80%
Fat 3.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 94 MG 2%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About SEEDLESS RYE ENRICHED BREAD

Seedless rye without the caraway seeds, Weis Seedless Rye Enriched Bread has the same base as its seeded counterpart - white rye flour, oat fiber, enriched wheat flour - but skips the crunch and distinctive anise-adjacent bite. The fiber content stays comparably high for a commercial loaf. Milder in flavor, it works well for pastrami or corned beef sandwiches where the bread shouldn't compete with the filling.

Ingredients

WATER, ENRICHED FLOUR (WATER FLOUR, MALTED ARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, OAT FIBER DEGERMINATED YELLOW CORN MEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN SALT, SOYBEAN OIL, GROUND CARAWAY SEEDS, RAY FLOUR, DISTILLED VINEGAR, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVE), MONO AND 60, ASCORBIC ACID (DOUGH CONDITIONER), AZODICARBONAMIDE, PROPIONIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, PHOSPHORIC ACID.

Dietary Information

SEEDLESS RYE ENRICHED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDLESS RYE ENRICHED BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, SEEDLESS RYE ENRICHED BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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