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Ahold — WHEAT ITALIAN BREAD

Breads & Buns Ahold USA, Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.1mg 17%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 79%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.8 MG 23%
Folate, total 75 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 125 MG 3%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About WHEAT ITALIAN BREAD

Ahold Wheat Italian Bread blends enriched wheat flour with a measure of whole wheat flour and a hint of molasses and spice, giving it a slightly more complex flavor than plain white Italian-style loaves. The crumb is soft and the crust light, suited for sandwiches or a side with pasta. It contains the usual roster of commercial bread conditioners and preservatives and provides a modest fiber contribution from the whole wheat component.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, CORN FLOUR, SALT, SUGAR, MOLASSES, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SPICE & COLORING, SOY LECITHIN, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE.

Dietary Information

Notable micronutrients in WHEAT ITALIAN BREAD include Sodium, Na (27% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT ITALIAN BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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