WHOLE WHEAT GREEK PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE WHEAT GREEK PITA
WHOLE WHEAT GREEK PITA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 45g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ASCORBIC ACID, ENZYMES.
Dietary Information
WHOLE WHEAT GREEK PITA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE WHEAT GREEK PITA gets 18% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT GREEK PITA
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