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United States Bakery — WHOLE WHEAT GREEK PITA

Breads & Buns United States Bakery Branded
250 Calories
11.3g Protein
45g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 19%
Carbs 45g 75%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 162 MG 3%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About WHOLE WHEAT GREEK PITA

Seattle International Baking Company Whole Wheat Greek Pita is made from whole wheat flour, wheat gluten, oat fiber, and canola and palm oil shortening. An 80g pita delivers 250 calories, 11.25g protein, 45g carbs, 3.75g fat, and 5g fiber. The whole wheat base provides more fiber than white flour pita and gives a slightly nuttier flavor.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ASCORBIC ACID, ENZYMES.

Dietary Information

WHOLE WHEAT GREEK PITA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, WHOLE WHEAT GREEK PITA gets 18% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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