Safeway — ENRICHED WHITE HAMBURGER BUNS, WHITE HAMBURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 237 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Rich source of Folate, total (59% of Daily Value per 100g).
About ENRICHED WHITE HAMBURGER BUNS, WHITE HAMBURGER
Signature Select Enriched White Hamburger Buns are built from unbleached enriched wheat flour with canola or soybean oil, cultured wheat flour for freshness, and a set of dough conditioners to ensure a uniform soft crumb. They are the kind of bun you reach for when you need something reliable and inoffensive for a backyard cookout. Low in fiber, modest in protein, and fairly high in refined carbs, they serve their purpose without any particular nutritional distinction.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN, VINEGAR.
Dietary Information
Notable micronutrients in ENRICHED WHITE HAMBURGER BUNS, WHITE HAMBURGER include Thiamin (83% DV) , Folate, total (59% DV) , Riboflavin (54% DV) , Iron, Fe (39% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ENRICHED WHITE HAMBURGER BUNS, WHITE HAMBURGER gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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