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Food For Life Baking, LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 32 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 218 MG | 17% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 41 UG | 75% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Zinc, Zn (27% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (75% of Daily Value per 100g).
About LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM
Made from a stack of sprouted grains and legumes, organic sprouted wheat, barley, millet, lentils, soybeans and spelt, held together with malted barley and wheat gluten instead of any flour. A 34 gram slice runs 235 calories with 14.71g protein, 1.47g fat, 44.12g carbs and a solid 8.80g fiber. No added sugar in the ingredient list, and the sodium is kept low as the name suggests.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, YEAST, ORGANIC WHEAT GLUTEN.
Dietary Information
LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM include Manganese, Mn (87% DV) , Selenium, Se (75% DV) , Niacin (37% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM gets 25% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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