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Perfection Bakeries — WHITE HAMBURGER BUNS, WHITE

Breads & Buns Perfection Bakeries, Inc. Branded
263 Calories
7.0g Protein
49.1g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.5mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 49.1g 82%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 3.5 MG 22%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.5 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (29% DV).

About WHITE HAMBURGER BUNS, WHITE

Johnsonville's white hamburger buns are built from enriched wheat flour with the usual roster of dough conditioners, preservatives, and emulsifiers that keep commercial buns shelf-stable and uniformly soft. They do the job at a backyard cookout, holding together under a burger without falling apart, though the ingredient list is firmly in standard processed-bread territory. Annatto and turmeric give the crumb a faint golden tint.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, POTASSIUM CHLORIDE, SPICE OILS (ANNATTO, TURMERIC FOR COLOR), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in WHITE HAMBURGER BUNS, WHITE include Thiamin (83% DV) , Folate, total (29% DV) , Riboflavin (27% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHITE HAMBURGER BUNS, WHITE gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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