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ENRICHED WHITE CORN MEAL, WHITE

Flours & Corn Meal Renwood Mills, LLC Branded
333 Calories
6.7g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,367mg 59%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 88%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 6.7 MG 42%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,367 MG 59%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ENRICHED, BLEACHED PRE-SIFTED ALL PURPOSE FLOUR 355 9.7g 74.2g 0g WHITE SELF-RISING CORN MEAL MIX, WHITE 320 8g 72g 2g WHITE CORN MEAL, WHITE 333 7.4g 77.8g 1.9g WHITE CORN MEAL, WHITE 333 7.4g 77.8g 1.9g ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR 333 10g 76.7g 0g LUPIN FLOUR MADE FROM LUPIN BEAN, LUPIN FLOUR 333 39.4g 42.4g 6.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (42% DV).

About ENRICHED WHITE CORN MEAL, WHITE

ENRICHED WHITE CORN MEAL, WHITE contains 333 calories per 100g serving. It provides 6.7g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contains 6.7g of dietary fiber.

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