Kroger, ENRICHED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (23% DV).
About ENRICHED WHITE BREAD
Psst enriched white bread leads with high fructose corn syrup as the third ingredient after enriched flour and water, which gives it a noticeably sweet edge. The additive list is long: soybean oil, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, azodicarbonamide, and ascorbic acid are all present for texture, leavening, and shelf stability. The carbohydrate base is almost entirely refined starch with minimal fiber. Inexpensive, soft, and heavily processed.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
Dietary Information
Notable micronutrients in ENRICHED WHITE BREAD include Thiamin (83% DV) , Riboflavin (24% DV) , Niacin (23% DV) , Folate, total (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, ENRICHED WHITE BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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