ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 125 UG | 31% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (31% DV).
About ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE
ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 52.1g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, YEAST, WHEAT GLUTEN*, WHOLE WHEAT FLOUR*, SOYBEAN OIL*, SEA SALT, GRAIN VINEGAR*, NATURAL FLAVORS, CULTURED WHEAT STARCH*, CITRIC ACID.
Dietary Information
ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE include Thiamin (83% DV) , Folate, total (31% DV) , Sodium, Na (27% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ORGANIC RUSTIC WHITE BREAD, RUSTIC WHITE gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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