Know what is on your plate.
Bimbo Bakeries, SEEDED ENRICHED BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 101 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (25% DV).
About SEEDED ENRICHED BUNS
Rainbo's seeded enriched buns bring a light sesame seed topping to an otherwise standard white bun formula. The enriched wheat flour base, softened with monoglycerides and DATEM and preserved with calcium propionate, is practically identical to other commercial sandwich buns on the market. The seeds add a faint nuttiness but contribute little nutritionally. A solid choice for hot dog or burger applications when simplicity is the goal.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SESAME SEEDS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SEEDED ENRICHED BUNS include Niacin (26% DV) , Folate, total (25% DV) , Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SEEDED ENRICHED BUNS gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, SEEDED ENRICHED BUNS
See how Bimbo Bakeries, SEEDED ENRICHED BUNS compares to other foods in terms of nutrition:
- Bimbo Bakeries, SEEDED ENRICHED BUNS vs Alfred Nickles Bakery, WHITE BREAD
- Bimbo Bakeries, SEEDED ENRICHED BUNS vs Alfred Nickles Bakery, ENRICHED BREAD
- Bimbo Bakeries, SEEDED ENRICHED BUNS vs Campagna-Turano Bakeries, TURANO, AUTHENTIC SOURDOUGH
- Bimbo Bakeries, SEEDED ENRICHED BUNS vs Minnie Marie Bakers, AWREY'S, JALAPENO CORNBREAD TOASTER ROUND
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.