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Know what is on your plate.

Weis, ENRICHED ROLLS, BROWN AND SERVE WHITE

Breads & Buns Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
10.3g Protein
53.9g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 15%
Carbs 53.9g 79%
Fat 3.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3.7 MG 21%
Sodium, Na 590 MG 26%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About ENRICHED ROLLS, BROWN AND SERVE WHITE

Brown-and-serve enriched white rolls that bake from a par-baked state in minutes. A 39g roll has 282 calories, 10.26g protein, 53.85g carbs, 3.85g fat, and 2.6g fiber. Made with high fructose corn syrup and a range of dough conditioners including azodicarbonamide and sodium stearoyl lactylate, with calcium propionate as a preservative. Convenient for holiday tables where fresh-baked rolls are desired without full prep time.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT FLOUR, YEAST, SUGAR, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, ALPHA-TOCOPHEROL, CITRIC ACID), DISTILLED VINEGAR, YELLOW CORN FLOUR, MONOGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, ACETIC ACID, ENZYMES, LACTIC ACID, CANOLA OIL, NATURAL FLAVOR, AZODICARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER), SILICONDIOXIDE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in ENRICHED ROLLS, BROWN AND SERVE WHITE include Sodium, Na (26% DV) , Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ENRICHED ROLLS, BROWN AND SERVE WHITE gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Weis, ENRICHED ROLLS, BROWN AND SERVE WHITE

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