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Know what is on your plate.

Al Cohen's Rye Bread Bakery, DINNER ROLLS

Breads & Buns Al Cohen's Rye Bread Bakery Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

260 Calories
8g Protein
50g Carbs
4g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 13%
Carbs 50g 81%
Fat 4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (20% DV).

About DINNER ROLLS

Al Cohens Dinner Rolls from Al Cohens Rye Bread Bakery are enriched unbleached flour rolls providing 260 calories, 8g of protein, 50g of carbs, and 4g of fat per 50g serving. With 2g of fiber and made with yeast, sugar, and soy oil, they serve as a classic soft dinner roll for everyday meals.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), SALT, SOY OIL, MONO-DIGLYCERIDES, WHEAT GLUTEN, CORN STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), SOY FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, CORN FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), AMMONIUM SULFATE, MONODIGLYCERIDES, ETHOXYLATED MONO-DIGLYCERIDES, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, TURMERIC, ENZYME, CALCIUM PEROXIDE, PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in DINNER ROLLS include Sodium, Na (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, DINNER ROLLS gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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