Know what is on your plate.
Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
Calise Bakery's whole grain Italian rolls use white whole wheat flour as the base, which delivers more fiber than typical white flour while keeping the crumb lighter than traditional whole wheat. The roll is moderately carb-heavy, as expected from bread, with a reasonable amount of protein and a good amount of fiber for a dinner roll. Dough conditioners including DATEM, azodicarbonamide, and ascorbic acid help with texture and shelf life. Sugar and yeast are present in small amounts. A better-fiber option than plain white rolls without the density penalty of 100% whole wheat.
Ingredients
WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), SALT, SOYBEAN OIL, WHEAT GLUTEN.
Dietary Information
WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN
See how Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN compares to other foods in terms of nutrition:
- Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs Bimbo Bakeries, OUTTA SIGHT WHITE! ORGANIC BREAD, OUTTA SIGHT WHITE!
- Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs Bimbo Bakeries, SEEDED JEWISH RYE BREAD, SEEDED
- Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs Bimbo Bakeries, CLASSIC POTATO BREAD, CLASSIC POTATO
- Calise & Sons Bakery, WHOLE GRAIN ITALIAN ROLLS, WHOLE GRAIN vs Bimbo Bakeries, CLASSIC 100% WHOLE WHEAT BREAD, CLASSIC 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.