POTATO ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,061 MG | 82% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 796 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About POTATO ROLLS
POTATO ROLLS is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 63.7g of carbohydrates, and 8.0g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, POTATO FLOUR, CALCIUM SULFATE AND AMMONIUM CHLORIDE (YEAST NUTRIENTS), WHEY (MILK), SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (AS PRESERVATIVE), ASCORBIC ACID, NONFAT MILK, WHEAT STARCH.
Dietary Information
Notable micronutrients in POTATO ROLLS include Thiamin (83% DV) , Calcium, Ca (82% DV) , Sodium, Na (35% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, POTATO ROLLS gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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