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Know what is on your plate.

Riviana, ENRICHED PREMIUM RICE

Rice Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
8.7g Protein
82.6g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 10%
Carbs 82.6g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.6g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.3 MG 27%
Folate, total 158 UG 40%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 24%
Potassium, K 65 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (40% DV).

About ENRICHED PREMIUM RICE

ENRICHED PREMIUM RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ENRICHED PRECOOKED PARBOILED RICE [RICE, NIACIN, IRON (FERRIC ORTHPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

Dietary Information

ENRICHED PREMIUM RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED PREMIUM RICE include Folate, total (40% DV) , Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, ENRICHED PREMIUM RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, ENRICHED PREMIUM RICE

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More in Rice

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