ENRICHED PREMIUM RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 158 UG | 40% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (40% DV).
About ENRICHED PREMIUM RICE
ENRICHED PREMIUM RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED PARBOILED RICE [RICE, NIACIN, IRON (FERRIC ORTHPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
ENRICHED PREMIUM RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PREMIUM RICE include Folate, total (40% DV) , Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENRICHED PREMIUM RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED PREMIUM RICE
See how ENRICHED PREMIUM RICE compares to other foods in terms of nutrition:
- ENRICHED PREMIUM RICE vs BROWN BASMATI RICE
- ENRICHED PREMIUM RICE vs AUTHENTIC BASMATI RICE
- ENRICHED PREMIUM RICE vs WHITE & BROWN BASMATI RICE, RED RICE, WILD RICE, RED QUINOA NATURALLY AROMATIC PREMIUM RICE
- ENRICHED PREMIUM RICE vs BROWN BASMATI RICE
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