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BROWN BASMATI RICE

Rice The J.M. Smucker Company Branded
370 Calories
8.7g Protein
78.3g Carbs
3.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.3g 28%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2.2mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 78.3g 87%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About BROWN BASMATI RICE

BROWN BASMATI RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 3.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC BROWN BASMATI RICE.

Calorie Breakdown

At 370 calories per 100 grams, BROWN BASMATI RICE gets 9% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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