Target, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
About ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
Good & Gather Enriched and Pre-Sifted Bleached All Purpose Flour (ID 1761339) is a packaging variant of the same Good & Gather bleached all-purpose flour with an identical formula: bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. This SKU likely represents a different bag size — common for flour products which are sold in 2 lb, 5 lb, and 10 lb formats in US retail.
The bleached designation indicates chemical whitening of the flour, which softens the protein matrix and produces more tender baked goods with a brighter white color. Malted barley flour contributes alpha-amylase enzyme activity that aids fermentation in yeast-risen products. The federally mandated enrichment package restores B vitamins and iron lost in the milling process.
Allergens: wheat. No other major allergens listed. Gluten content is inherently high — approximately 9–11% protein content typical of all-purpose bleached flour.
Nutrition per 100 g: 367 calories, 10 g protein, 0 g fat, 73.3 g carbohydrates, 3.3 g fiber — identical to the companion SKU. A 30 g serving is approximately 110 calories. Bleached all-purpose flour is the standard choice for American-style baking: yellow cake, white cake, sugar cookies, muffins, waffles, pancakes, and pie crusts. Use in place of cake flour (with slight texture adjustment) or bread flour (with slightly less rise and chew) for everyday home baking projects.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Riboflavin (36% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
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