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Perfection Bakeries, ENRICHED KAISER ROLLS, KAISER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of Riboflavin (23% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (28% DV).
About ENRICHED KAISER ROLLS, KAISER
Aunt Millie's Enriched Kaiser Rolls are classic round rolls with a slightly crisp exterior and soft interior, typical of the kaiser style. Made from enriched wheat flour with soybean oil and standard dough conditioners, they get a golden color from spice oils (turmeric and annatto). These are solid, versatile rolls suited for sandwiches and burgers but provide minimal fiber and are firmly in the refined-carbohydrate category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, SPICE OILS (TURMERIC AND ANNATTO), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; DUSTED WITH YELLOW CORN MEAL.
Dietary Information
Notable micronutrients in ENRICHED KAISER ROLLS, KAISER include Niacin (28% DV) , Folate, total (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, ENRICHED KAISER ROLLS, KAISER gets 11% of its calories from protein, 69% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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