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Ahold, STONE GROUND 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 21 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (20% DV).
About STONE GROUND 100% WHOLE WHEAT BREAD
Ahold stone ground 100% whole wheat bread puts whole wheat flour at the top of the ingredient list, with molasses, dried honey, and wheat bran adding earthy sweetness and a fiber boost. The result is a denser, more substantial loaf than a standard whole wheat sandwich bread, with a noticeable whole grain character in every slice. Fiber content is notably high per slice, and the combination of ingredients reflects a real commitment to whole grain composition rather than a label-only claim.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, MOLASSES, SALT, DRIED HONEY, WHEAT STARCH, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), CALCIUM STEARATE, ENZYMES, SUNFLOWER LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN.
Dietary Information
STONE GROUND 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND 100% WHOLE WHEAT BREAD include Sodium, Na (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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