Know what is on your plate.
Tops, ENRICHED HAMBURGER BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
About ENRICHED HAMBURGER BUNS
Tops Enriched Hamburger Buns are standard-size buns topped with sesame seeds. A 39g serving has 282 calories, 10.3g protein, 53.9g carbs, 2.6g fat, and 2.6g fiber. The enriched flour provides B vitamins. A reliable everyday bun for burgers and sandwiches.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ETHOXYLATED MONO- AND DIGLYCERIDES, SESAME SEEDS.
Dietary Information
ENRICHED HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED HAMBURGER BUNS include Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tops, ENRICHED HAMBURGER BUNS
See how Tops, ENRICHED HAMBURGER BUNS compares to other foods in terms of nutrition:
- Tops, ENRICHED HAMBURGER BUNS vs Bimbo Bakeries, BRAT STADIUM STYLE BUNS, BRAT
- Tops, ENRICHED HAMBURGER BUNS vs Kermanig Bakery, TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS, TOMATED & MASHROOM
- Tops, ENRICHED HAMBURGER BUNS vs Glencourt, SEASONED ORGANIC CROUTONS, SEASONED
- Tops, ENRICHED HAMBURGER BUNS vs Bimbo Bakeries, 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.