ENRICHED HAMBURGER BUNS vs BREAD BOWLS TWIN SOUR DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
BREAD BOWLS TWIN SOUR DOUGH wins in 6 out of 13 nutrient categories
ENRICHED HAMBURGER BUNS: 5
vs
BREAD BOWLS TWIN SOUR DOUGH: 6
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 282 cal | 247 cal | |
| Protein | 10.3 g | 11.0 g | |
| Carbs | 53.9 g | 41.9 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 2.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 243.2 MG |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | BREAD BOWLS TWIN SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 66 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 538 MG | 502 MG |