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Ahold — ENRICHED CLUB ROLLS

Breads & Buns Ahold USA, Inc. Branded
264 Calories
7.6g Protein
50.9g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.0mg 17%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 50.9g 83%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.2 MG 26%
Folate, total 113 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 75 MG 2%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (28% DV).

About ENRICHED CLUB ROLLS

Ahold enriched club rolls are soft, lightly sweetened white rolls built for everyday sandwich use. Enriched wheat flour with the standard B-vitamin restoration forms the base, and the usual commercial baking additions, including monoglycerides, DATEM, calcium propionate, and a small amount of soybean oil, give them the familiar tender crumb and extended shelf life of supermarket bakery rolls. Reliable and neutral in flavor, they're a practical choice when you need a roll that doesn't compete with its fillings.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SALT, SOYBEAN OIL, YEAST, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

ENRICHED CLUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED CLUB ROLLS include Sodium, Na (30% DV) , Riboflavin (29% DV) , Folate, total (28% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ENRICHED CLUB ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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