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BAGELS, CINNAMON RAISIN

Breads & Buns Schmidt Baking Company Branded
284 Calories
7.4g Protein
59.0g Carbs
2.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.1g 8%
Total Sugars 8.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.8mg 21%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 59.0g 85%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.8 MG 21%
Potassium, K 121 MG 3%
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About BAGELS, CINNAMON RAISIN

BAGELS, CINNAMON RAISIN is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 59.0g of carbohydrates, and 2.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS 25 OR LESS OF THE FOLLOWING: YEAST, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, CINNAMON, WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPONATE, PROPIONIC ACID, PHOSPHORIC ACID), HONEY, MONOGLYCERIDES, INVERT SUGAR, GUAR GUM, CORN SYRUP, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITTIONER), L-CYSTEINE, CALCIUM SULFATE, SOY FLOUR, SILICON DIOXIDE, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, DIBASIC AMMONIUM PHOSPHATE, AZODICARBONAMIDE, DICALCIUM PHOSPHATE.

Dietary Information

BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAGELS, CINNAMON RAISIN include Sodium, Na (22% DV) , Iron, Fe (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, BAGELS, CINNAMON RAISIN gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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